Yoga for Athletes by Dean Pohlman

10-Minute Yoga Workouts to Make You Better at Your Sport

For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.

Dean Pohlman, founder of Man Flow Yoga and author of DK’s best-selling book Yoga Fitness for Men, is your no-nonsense guide for integrating yoga with your existing resistance and endurance training. He’s a respected athlete, fitness enthusiast, and functional yoga expert who actually knows how to speak to your fitness discipline. In partnership with other professional athletes in your field, Yoga For Athletes has all of the credible and effective information you need. See more on Amazon.com